$290 for all 4 sessions
$80 for this session
Inversions and arm balancing poses are challenging and
exciting. They rejuvenate the mind and body. They increase
circulation of blood, oxygen, and energy, stimulating the endocrine
and immune systems. Both arm balancing poses and inversions develop
mental and physical strength, balance and flexibility. In this
session, learn the essential elements of these powerful poses.
Learn the skills of balance and then have fun applying them to your
life.
This workshop is for intermediate and advanced students.
Please note: This session is not appropriate for pregnant woman or those with detached retinas, or wrist or arm injuries.