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<p>Curious about the newest part of our Rock & Roll Friday night class? Have you been all about the rocking but not so sure about the rolling? Or, are you all about the class and want a little longer time rolling? Join Amanda for a two-hour workshop on <span class="il">myofascial</span> self-treatment. She'll cover some information and a brief talk about the fascia and then we'll talk about some techniques for self-treatment. Bring two tennis balls and a (clean) old tube sock and get ready to roll with it! Some rollers will be available at the studio. </p>
<p><strong>$40 <br /></strong></p>
<p><strong>Unlimited Members save $5 </strong></p>
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