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<li>Designed for participants of all abilities and diagnoses</li>
<li>Incorporates a warm-up, introduction to traditional hip hop moves, simple choreographed routines, freestyle dance activities ending with a cool down</li>
<li>Created to help participants:
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<li>Move their body in funky ways</li>
<li>Tap into their imagination with free style activities</li>
<li>Develop and improve gross and fine motor skills</li>
<li>Improve cardiovascular function and muscle strength</li>
<li>Foster self expression</li>
<li>Interact co-operatively, positively and appropriately with peers</li>
<li>Practice and improve memory skills through choreography</li>
<li>Develop musicality</li>
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