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<div>The PBWF Pole Fitness Training System. Join us for 5 weeks of structured training on how to learn:</div>
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<div>Intermediate level pole tricks, condition for the BAR, enjoy free time for independent practice, and witness measurable results upon testing out. This level is composed of learning how to climb the pole and introducing the student to moves such as inverts and basic holds. Must be a 90-day program participant and have successfully passed BAR Novice or have proven equivalent experience. This program is subject to co-ed participation. The Intermediary BAR experience can be repeated with proper credits.</div>
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<div><strong>Sexiness Ratings of Class</strong><br />NS – Non-Sexy<br /><br /><strong>Class Content Focus Rating</strong><br />P – Pole<br />FL – Flexibility<br />F – Fitness</div>
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