*Previous aerial experience required! Class will not meet the week of Thanksgiving. If you have questions about whether this series is right for you, email firstname.lastname@example.org. Your 6 fitness classes must be used by the end of the series. Please note there are no refunds, transfers, make-ups or deferments for any missed or unused classes.
In this 6 week progressions series* you will continue building skills, sequences, endurance and strength. Each class will begin with conditioning, move onto silk skills and end with a short period of relaxation in the hammock cocoon.
This series includes 6 aerial hammock classes as well as 6 fitness classes so you can continue developing strength for your aerial practice! Use your 6 drop in fitness classes for any of our other scheduled Pilates or conditioning classes.
*Previous aerial experience required!