Taekwondo Wellness all-ages classes for kids, teens & adults of all ages. The focus on fun and teaching the art of Taekwondo to instill a love for martial arts and promote mental skills continuously to help youth at home, school, and in sport by adopting a growth mindset that cultivates perseverance and resiliency by:
- boosting self-esteem;
- teaching coping, mental and social skills;
- reducing stress, anxiety, anger and depression; and,
- improving physical fitness.
Cost: $125/month - $230/month for entire family.