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<p>You will love this fun and interactive orientation workshop* to hatha yoga practice at Nebraska Hot Yoga studio! We cover basic anatomy, alignment, minfulness and breath, then practice putting it all together to create postures or asanas.</p>
<p>PLUS - Workshop tuition includes 30 days unlimited yoga classes (with support) to practice what you learn and progress your yoga journey!</p>
<p>*Workshop required for membership at NHY beginning Jan 1, 2021.</p>
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