Join Joey in flying into arm balances. Building strength, finding balance and understanding the mechanics of how arm balances work to take flight. From crow to eka pada koundinyasana (flying splits) we will explore all types of arm balances.
Join Joey in flying into arm balances. Building strength, finding balance and understanding the mechanics of how arm balances work to take flight. From crow to eka pada koundinyasana (flying splits) we will explore all types of arm balances.