“Without prana, our body is a corpse.” This class is a breath-centered practice in which the primary focus is connection with the breath based on the classical tradition of Krishnamacharya and Viniyoga. It incorporates movement, breath work, chanting, visualization, deity and other yoga techniques to encourage self-healing, self-empowerment, self-discovery, self-awareness, self-reflection and personal transformation through turning inward. Unheated.