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<div>Our body is made up of a web of interconnected body tissues. These tissues are in constant communication and interaction with one another so that daily movements are carried through without thought. It is important to keep this whole body connection integrated and moving seamlessly, to prevent injury or interruption to this intricate web of tissues.</div>
<div>This class will focus on these internal, energetic, fascial lines. Movements & postures learned will be deliberate, fluid and at times, will involve strong holds.</div>
<div>Props will be incorporated to help facilitate fascial release needed to keep the web of tissues continuous and functioning optimally. This class is available to all levels of yoga practitioners.</div>
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