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<p>Enjoy a night of immersive Sound healing with Yin Yoga.</p>
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<p>Please bring blanket, pillow and your yoga mat as you we guide you through yin poses designed to release tension, promote flexibility.</p>
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<p>Sound healing, one of the traditional methods of relaxing the vagus nerve- the pathway to your nervous system taking you out of stress and into bliss. </p>
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