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<div class="_1mf _1mj" data-offset-key="ug1m-0-0"><span data-offset-key="ug1m-0-0">In this all-level series, Micaela will break down graceful transitions and give time to practice each sequence before putting everything together to create a lyrical routine. This is a great opportunity to explore how to move around the pole graciously, and to practice musicality and express emotion while dancing. There will be time saved at the end to film your routine if you wish.</span></div>
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<p><strong>Length: 4 weeks</strong></p>
<p><strong>Prerequisites: L1 Intro to Pole</strong></p>
<p><strong>Bring: Knee pads*, A flowy outfit <em>(optional, but encouraged)</em></strong></p>
<p>* If you don't own knee pads, we have a limited number of sets for rental *</p>
<p>** Please note there are no refunds or make-up classes for series **</p>
<p>*** NEW TO IXF? Press the BUZZER beside the door & we will let you in. Call us at <a class="c-link" tabindex="-1" href="tel:613-897-7653" target="_blank" rel="noopener noreferrer" data-stringify-link="tel:613-897-7653" data-sk="tooltip_parent" data-remove-tab-index="true">613-897-7653</a> if you need any help! ***</p>
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