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<p>BARRE is a high-energy, all over body conditioning class that fuses the best elements of ballet, Pilates, aerobic conditioning and stretching for a truly unique and fun experience. This workout will sculpt and transform your entire body, resulting in a toned, trim physique.</p>
<p>Various equipment can be added to create further resistance and intensity to both upper and lower body exercises. In addition, the class will consist of cardio bursts to keep you sweating!</p>
<p>The class will always end with an abdominal routine and stretch to keep you feeling strong and satisfied.</p>
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