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<p>Aromatherapy has been used for 1,000's of years, especially for enhancing spiritual and sacred practices like meditation & prayer. Meditation is a practice for stilling your mind and enhancing the quality of your life. Enjoy this experience of using aromatherapy as a tool for centering yourself and meditation as you head into a new year filled with wisdom. A short talk about the science of scent and how to meditate will be given alongside a sample of oils for you to choose from for your seated meditation.</p>
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