<!DOCTYPE html>
<html>
<head>
</head>
<body>
<div>Join us for an hour with first half of the class designed to move your body, connect your breath, and quiet your mind in gentle flow and the other half will be to find stillness, relax and release into restorative postures holding each for a few minutes each one using bolsters, props, blankets and blocks. Perfect for ALL Levels.</div>
</body>
</html>