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<p class="p1"><strong><span class="s1">What is INFRAREDFlow</span>?</strong></p>
<p class="p1"><span class="s1">Imagine the sun's positive energy seeping deep into your body as you are guided through a juicy hot flow! INFRAREDFlow is the NEW Hot Yoga, combining movement and music with Near-Infrared (NIR) Sauna Therapy and Phototherapy. This is a challenging but therapeutic class that will warm you up from the inside out and heal you at the cellular level. INFRAREDFlow Boosts metabolism, Reduces body fat, Promotes cell regeneration, Reduces inflammation, Heals wounds faster, Improves recovery time, Provides pain relief, Rejuvenates the skin, Lessens joint and muscle pain, Improves flexibility, and Provides anti-aging benefits. </span></p>
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<strong>How is this different from other hot yoga classes or even other Infrared Hot yoga classes?</strong></div>
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<div dir="ltr">Even the best Hot Yoga studios stick to Far Infrared heat. Far Infrared is great because it heats you up from the inside out instead of just heating the ambient temperature, or in other words, just simply heating the skin. It’ll make you sweat buckets and has several other positive benefits, but if you are only using Far Infrared you are missing out on the real magic that happens in the biological “Goldilocks Zone”, where Near and Mid Infrared penetrates even deeper. It is here where you can boost your metabolism, recharge your mitochondria, reduce body fat, regenerate your cells and more! INFRAREDFlow represents the next generation of hot yoga and we are proud to be the first to add this “yogahacked” form of movement medicine!</div>
<div dir="ltr"><br /><strong>What kind of lights do we use in an INFRAREDFlow class? </strong></div>
<p class="p1"><span class="s1">This class uses tungsten bulbs that incandesce a natural thermal light spectrum of red, near infrared and thermal infrared light wavelengths. Incandescent Light is as old as the universe and has nourished all life on Earth for millions of years. </span>We’ve relied on the incandescent lamp to grow our food and heal our bodies for over 100 years. It is the closest mimicker of incandescent sunlight, of ALL man-made light technologies. So you get the natural warmth of the sun without the UV exposure.</p>
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