<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>Traditional Yoga Postures will be accompanied by various mudras, or yoga for your hands. Mudras are known to aid in the experience of yoga by increasing your intention for practice, assisting in the energetic flow of breath and movement, and enhancing your meditation experience. This class will have 1 mudra we explore each week in December. Class will be all-level friendly. </p>
</body>
</html>