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<p><span style="font-size: 12pt; font-family: book antiqua, palatino, serif;">Curvy yoga® brings together an intentional and supportive community to explore the practice of yoga and gain body acceptance. If you have always wanted to do yoga, but thought that you were not thin enough, flexible enough, or courageous enough, come to Curvy 101 to find out the truth that everyone's body is unique. During this workshop, and curvy classes, poses are offered to fit your body, your shape, and your abilities. Using the Curvy yoga® concepts of being present, getting curious, and challenging and affirming your connection to your body, you learn to embrace the yoga body that you have right now. In this 2 hour workshop you will be introduced to a variety of yoga postures in a step-by-step manner supporting you in individualizing the posture to best fit you. This workshop will prepare you participate in Curvy yoga® classes, as well as other yoga classes. Once you have attended this workshop you will become a member of the Curvy Clan and be able to attend regualr Curvy yoga® classes at Posabilities. </span></p>
<p><span style="font-size: 12pt; font-family: book antiqua, palatino, serif;">There are 2 opportunities for this workshop this September, Saturday September 7, and Wednesday September 11. Early bird pricing ends September 5. </span></p>
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