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<p>If you're ready to transform yourself and your lifestyle, then this beginner 6-week program is for you!</p>
<p><strong>Kick-off Day: November 16th, 10-1pm</strong></p>
<p>- Body fat testing</p>
<p>- Before/after photos (optional)</p>
<p>- Nutrition Seminar, Q&A</p>
<p><strong>Then, 2 weeks of Fundamentals Class: </strong> </p>
<p>Monday, Tuesday, Thursday at either 7:00 am or 4:30 pm</p>
<p><strong>Then, 4 weeks of Unlimited HIIT, Cycle, Yoga: </strong>Attend<strong> </strong>Regular Schedule</p>
<p>**Continued group nutrition help</p>
<p>**Graduation pot-luck & seminar hosted by Dr. Aaron of Everest Men's Health (for women too!)</p>
<p>**Retest body fat, photos </p>
<p><strong>Individual:</strong> $219</p>
<p><strong>Sign up with a friend:</strong> $199/each (contact <a href="mailto:staff@theathletelab.com">staff@theathletelab.com</a> if signing up with a friend!)</p>
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