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Science has proven the more gratitude we cultivate in our daily lives the more overall happiness, joy, and contentment we experience. Allow the vibration and sound of the Gong to assist in calling in more gratitude this holiday season and into the new year! Begin to settle into your body and quiet your mind with a brief guided meditation and a relaxation breathing exercise. We will gently transition into the sound healing journey with the Gong and other sound healing instruments to effortlessly let go of all that no longer serves you bringing about the transition of cellular realignment. Experience inner freedom, relaxation, and peace through the medium of sound. The pure penetrating sound waves of the healing gong and other instruments will enable you to break free of old patterns and regenerate and re-balance yourself while in a deep meditative state. Benefits include deep relaxation, reduced stress and anxiety, reduced pain, improved sleep, and more. The crystalline relaxing sound of the healing instruments are sure to carry you away and leave you transformed in quiet wonder.

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