This class is all about diving deep into the universe within.
At the beginning of every class, a foundation of grounding down
into the body is set. We will warm up with simple
movements to settle into the meditation, then the inward
journey begins. We will activate each of the major chakras in
order to safely travel into your inner universe.
Using your imagination, you'll learn how to feel the
difference between your body and spirit. Then, by lifting your
spirit into the cosmos, you will open many doors and confront the
past to thrive in the present.
You will leave this class feeling relieved, enthusiastic, and
inspired to live their life to its fullest potential.
Members of all levels of meditation experience are welcome to
join. No matter the level, one will be sure to receive life
enhancing benefits!