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<p>This is a four-week Computrainer series. More, this is a GREAT way to get one solid, structured fitness-building workout in each week.</p>
<p>Our PerfPro Software (<a href="http://perfprostudio.com/Studio.aspx">http://perfprostudio.com/Studio.aspx</a>) is a hit and allows all the riders in or classes to see plenty of data which ultimately helps each become a stronger, more informed and capable bike rider!</p>
<p>This series has you in our studio once per week at your scheduled day/time. These classes feature:</p>
<p>-Various intervals protocols to add tools to your cycling toolbox</p>
<p>-An array of PerfPro courses to keep you interested</p>
<p>-Coaches run our classes and give coaching tips and instruction</p>
<p>-Other cyclists in each session which helps with the workouts</p>
<p>-Great music. Mostly upbeat Rock-n-Roll</p>
<p>-We set up and take down of your bike for you</p>
<p>-Towels provided for your classes</p>
<p>-File upload to your training software post-class each week</p>
<p>-A ride report sent right to your inbox</p>
<p>-Showers & towels</p>
<p>-BIGTIME fitness improvements! 87% of our Computrainer Class participants report marked improved fitness!</p>
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