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<p>Remington Corporate Yoga Sessions (series of 10 yoga classes) - 5:30pm - 6:45pm, series of 10 yoga classes for 10 people. Starting January 7th, 2020 to March 10th,2020. </p>
<p>Please arrive 10 mins before a class, bring yoga mat and bottle of water. Late students will not be admitted. After each yoga class every participant will receive a complimentary oxygen cocktail. </p>
<h5 class="et_pb_toggle_title">Joyful Yin with Crystal Healing - Beginner Friendly</h5>
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<p>This class will help you recover from other activities or injuries. Yin Yoga is a powerful practice targeting tendons, ligaments and fascia within the body. The benefits of a Yin practice are to increase or maintain mobility in your joints, increase your mental focus and improve the flow of energy in your body. Expect long holds, in deep supported postures. As part of this speciality class you will receive a crystal healing eyepillow during savasana. Joyful Yin with Crystal Healing is such a beautiful and uplifting experience that works on a deep level and not only does the physical body enjoy total relaxation, but all the inner emotional stresses are brought skilfully to the surface of the mind and dissapeted. All levels welcome.</p>
<p>This series are non refundable, cannot be put on hold for any reason. </p>
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