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<p class="p1" style="margin: 0in; margin-bottom: .0001pt;"><span class="s1" style="font-family: georgia, palatino, serif; font-size: 14pt; color: #000000;">Casual Friday invites us to unwind & unravel using fluid & deep movement practices to slough off held tensions, access inner stillness & create space. Meditations & visualization to calm a busy mind & help access the downshift from doing to being. </span></p>
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