Restorative poses for those with little or no yoga experience.
Each class will have a topic, such as Headache Relief, Lower High Blood Pressure, Insomnia Relief.
All props are provided, however you may bring your own if you would like.
Restorative poses for those with little or no yoga experience.
Each class will have a topic, such as Headache Relief, Lower High Blood Pressure, Insomnia Relief.
All props are provided, however you may bring your own if you would like.