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<p><span style="color: #3366ff;"><em><span style="font-weight: 400;">Testimonial: I am learning to explore, change, and adapt my movements based on quality, not quantity, of repetitions. Less is more and IT WORKS!!!” -- Gail S.</span></em></span></p>
<p><span style="font-size: 14pt;"><strong>April 11: Banish Your Back Pain</strong></span><strong><br /></strong><span style="font-weight: 400;">Freedom to Move, Freedom to Live</span></p>
<p><span style="font-weight: 400;">Does frequent or chronic back pain make your life feel miserable?</span><span style="font-weight: 400;"><br /><br />Does your back pain affect your ability to get in and out of the car?<br /></span></p>
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<li style="font-weight: 400;"><span style="font-weight: 400;">Are you intimate with your partner less frequently because of back pain?</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Do you say “No thanks” to social invitations more often than not?</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Are you missing out on fun activities you used to enjoy?</span></li>
</ul>
<p><span style="font-weight: 400;">In this Feldenkrais Awareness Through Movement® workshop, you will easily FEEL the difference that mindful movement can bring to your daily life. You will learn easy, comfortable movements to relieve your back pain anytime, anywhere, so you can “get back” to living your amazing life.</span></p>
<p>Focus: Back/Spine - Freedom to move, freedom to live</p>
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<li>Say “Yes” to outings with friends</li>
<li>Return to activities you used to enjoy</li>
<li>Attend concerts, theatre, or sporting events without concern or pain</li>
<li>Get in and out of car easily</li>
<li>\Bend, reach, turn without pain in daily activities</li>
</ul>
<p><span style="font-weight: 400;">Imagine. . .</span></p>
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<li style="font-weight: 400;"><span style="font-weight: 400;">Being able to sit through an entire concert, play, or sporting event</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Getting in and out of your car without pain</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Saying “Yes!” to outings with friends</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Returning to intimacy with your partner so you can feel “frisky” and connected</span></li>
</ul>
<p>Regular price: $50</p>
<p>Early bird special: $40 if registered online by April 9.</p>
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