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<p><strong>Holiday De-Stress</strong></p>
<p>A Mindful Stress Management Session w- Michele</p>
<p>Enjoy meditation techniques, breathing practices & deep relaxation.</p>
<p><strong>This is an in person class. </strong></p>
<p>RSVP at <a href="mailto:michele@mysticyogastudio.com">michele@mysticyogastudio.com</a></p>
<p>Session Price </p>
<p>$20.00 per person</p>
<p>(pay by Venmo, PayPal, Cash or Check)</p>
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<p>This session is a </p>
<p>holiday MUST to:</p>
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<li>improve sleep</li>
<li>manage stress</li>
<li>better digestion</li>
<li>improve focus</li>
<li>connect to self & others </li>
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<p>Untangle your mind</p>
<p>Monday December 11th </p>
<p>6:30pm- 8:00pm</p>
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