Our New Year tradition is BACK! Join instructors Pam Chase and Mandy Ryle for this fun class and Lunch. Yoga Bootcamp is a fun way to condition the body and build strength and technique in your Yoga practice. We'll explore creative strength and mobility drills, partner work and traditional asana (poses) to get on a good sweat and have a blast.
After class we will enjoy a fun lunch catered by Chipotle. We will have their delicious burritos, chips, salsa and quacamole. Coffee, tea, bloody marys, mimosas and their virgin counterparts will also be served.