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<p>You've got this! You have taken the beginning meditation series and know what meditation is and how it can positively impact your life. With the basics down, you are ready to expand your practice.</p>
<p>Students will add new mindful movements, build on breath techniques, learn new meditations, sharpen the 5 senses practices, and continue to receive accountability coaching.</p>
<p>Pre-requisites: Beginning Level Meditation + Movement </p>
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