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<p><span style="font-family: 'trebuchet ms', geneva;"><em>A few spaces remain for this training</em></span></p>
<p><span style="font-family: 'trebuchet ms', geneva;">It's time to a take a deep dive to the self, through the self. Join Carleena for a weekend long introductory training where you will learn how to effectively & safely teach yin yoga and cultivate an at home yin practice. Whether you are a certified yoga teacher or are yin curious, this training is open to you if you'd like to learn more! In this training you will not only learn yin asana but will also dive deeper into the emotional & spiritual landscapes to aid in a deeper understanding of yourself. Bonus: This training is certified by Yoga Alliance!</span></p>
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<div class="_1mf _1mj" data-offset-key="cuk0j-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="cuk0j-0-0"><strong>What's Included in this Yoga Alliance Certified 25 Hour Training:</strong></span></div>
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<div class="_1mf _1mj" data-offset-key="b1577-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="b1577-0-0">Through guided yin yoga practices, workshops, excavations, journaling and practice teaching we will learn the differences between yin & yang, the functional vs aesthetic approach, discuss trauma-sensitive yoga and explore the following topics:</span></div>
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<div class="_1mf _1mj" data-offset-key="6oklf-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="6oklf-0-0">- Module I: The Functional Approach to Yoga</span></div>
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<div class="_1mf _1mj" data-offset-key="6qabi-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="6qabi-0-0">- Module II: Anatomy & Physiology of Yin Yoga</span></div>
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<div class="_1mf _1mj" data-offset-key="9csl2-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="9csl2-0-0">- Module III: Intention Setting & Smart Sequencing</span></div>
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<div class="_1mf _1mj" data-offset-key="30fc6-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="30fc6-0-0">Students will receive a training manual with the above teachings, sequences for various intentions and learn how to teach with or without certain props (straps, bolsters, blocks & cushions). Students will have required readings & essays to write as well as well as complete post-training practice teaching. Graduates will receive a Yoga Alliance certificate of completion.</span></div>
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<div class="_1mf _1mj" data-offset-key="6f61i-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="6f61i-0-0"><strong>Weekend Schedule:</strong></span></div>
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<div class="_1mf _1mj" data-offset-key="3vfis-0-0"><span style="font-family: 'trebuchet ms', geneva;">Friday April 16th to 18th</span></div>
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<div class="_1mf _1mj" data-offset-key="ev1dk-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="ev1dk-0-0">Friday: 5:00pm to 9pm (short break; 4 contact hours)</span></div>
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<div class="_1mf _1mj" data-offset-key="8ove0-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="8ove0-0-0">Saturday: 9am to 7pm (lunch & snack break; 9 contact hours)</span></div>
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<div class="_1mf _1mj" data-offset-key="b3qf1-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="b3qf1-0-0">Sunday: 9am to 6:00pm (lunch break; 8 contact hours)</span></div>
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<div class="_1mf _1mj" data-offset-key="b3qf1-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="b3qf1-0-0"><strong>Post-Training: </strong>4 contact hours</span></div>
<div class="_1mf _1mj" data-offset-key="b3qf1-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="b3qf1-0-0">Students will schedule 1 practice teach session with their group. Students must have at least 2 trainees present & receive feedback. In addition, trainees will attend one practice teach session with another trainee & provide feedback. A journal reflection on the assigned reading <em>The Way Of The Five Elements </em>is also required. Trainees are also invited to continue their education with Carleena as there is a Level II training available in the Fall of 2021.</span></div>
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<div class="_1mf _1mj" data-offset-key="b3qf1-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="b3qf1-0-0"><strong>About Carleena:</strong></span></div>
<div class="_1mf _1mj" data-offset-key="b3qf1-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="b3qf1-0-0">Carleena is a Yoga Alliance certified 800 Hour E-RYT. She has trained under Paul Grilley, adapting the Functional Approach to Yin Yoga to this training. She has strong cultural appreciation for the roots of yoga as well as Traditional Chinese Medicine when sharing the knowledge of this style of yoga. You will receive a foundational training rooted in strong methodology, self-reflection, energetic practices & storytelling.</span></div>
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<div class="_1mf _1mj" data-offset-key="a5u4p-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="a5u4p-0-0">This training has limited space available.</span></div>
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<div class="_1mf _1mj" data-offset-key="86t94-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="86t94-0-0"><strong>Exchange</strong>: $329</span></div>
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<div class="_1mf _1mj" data-offset-key="38shl-0-0"><span style="font-family: 'trebuchet ms', geneva;" data-offset-key="38shl-0-0"><strong>Questions</strong>: email carleena@shinepoweryoga.com</span></div>
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