<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p><span style="font-weight: 400; font-size: 12pt;">A powerful version of our <strong>Flow Yoga</strong> class focused on mobility & flexibility, while building strength. Slower than Dynamic Flow Yoga but with challenging extra layers of mindfulness & concentrated core work. Designed to build strength for your advancing practice. </span></p>
<p><span style="font-weight: 400; font-size: 12pt;">This class is suitable for **most** able bodied adults comfortable with athletic activity. <strong>We rate it a 3.5 out of 5 on our scale of difficulty.</strong></span></p>
</body>
</html>