An Exploration of Tantra Yoga
Are you ready to dive deep into yourself and your practice? Are you ready to create a solid foundation from which to create your life? Are you ready to peel away the layers and discover your truth?
If you are ready, please join Heidi Bartholomew for a 12 week exploration of Tantra Yoga. This workshop will look deep into the practices of Tantra yoga to establish a foundation from which to build a daily practice that enchants your mind, body and spirit.
Over the course of 12 weeks, you will examine the energy we are made of and create a deep connection with our creative force and consciousness. We will learn techniques and tools move and groove with life from a place of love. Through breathing, movement and meditation, we will cultivate self awareness and an ability to resonate with frequency of our hearts. In community, we will find strength within ourselves and with each other.
This exploration will play with the techniques offered in Vijana Bhairava Tantra. Play being the key to open the doors. Curiosity, wonder, a levity for exploration without attachment to the outcome. For more information to register for this 12 week workshop visit yogaia.com.