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<p class="p1"><strong><span class="s1">ELEMENTS PEAK</span></strong></p>
<p class="p1">An empowering yoga class focussing on developing your practice towards Peak Poses. Dive deeper into alignment, muscular engagement, and mental focus together with traditional yoga elements. Taught at a slower pace with a strong focus on alignment cues and longer holds in postures. Learn a specific theme or teachings of Yoga philosophy woven through the practice.<br /><br />Explore some of the more advanced postures, step by step and in a safe and supported space. A class that will Empower your practice and your mind. </p>
<p class="p1"><strong>Level 1-2:</strong> A stronger more physical practice incl peak poses</p>
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