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<p><span style="font-size: 12pt;">In the <strong>Intermediate Pilates Class</strong>, you will be expected to:</span></p>
<p><span style="font-size: 12pt;">-Have a working knowledge of fundamental exercise order, equipment and spring set-up and transitions</span></p>
<p><span style="font-size: 12pt;">-Navigate safely with fewer points of contact</span></p>
<p><span style="font-size: 12pt;">-Learn more complex rotational and side-bending exercises</span></p>
<p><span style="font-size: 12pt;">-Adjust quickly to variations or additions as cued by instructor</span></p>
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