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Let yourself bloom. 
 
Come gather to plant positive seeds of intentions for the Spring season.
 
MEDITATION
RESTORATIVE YIN YOGA
REIKI/ENERGY HEALING
WOMEN'S CIRCLE
HEALTHY SNACKS AND TREATS 
SELF CARE GIFT BAG
 
Dress comfortably for meditation and restorative yoga. Feel free to bring a special item with you for the altar (photo of a loved one, crystals, flowers, special small object). 
 
Note: Due to the fact food and gifts are provided at the Day Retreat, cancellations must be made within 48 hours of the event for a full refund. 
 
Spots are limited and go quickly
 
 
Day retreats bring together two of Tiffany's passions -yoga and cooking- to provide a holistic healing experience. She believes day retreats provide a sacred space to create community, participate in a unique experience, make new connections and eat nourishing food made with love. 

Special Instructions