Hot Power Hour Hot Power Hour is the express version of our
signature yoga practice. It’s for those of you that need to come
in, move around and get on with your day. You can expect to
dive right into a sweaty, powerful and meditative experience.
Reconnect to the rhythm of your breath to find more steadiness and
ease on and off your mat. When you quiet an overactive mind, you’ll
feel ready to handle whatever curveballs life throws your way. This
open-level class is set to music. Modifications and variations will
be offered to tailor the practice to your individual needs. This
class is open to ALL experince levels, beginner yogis and veteran
yogis alike. The room temperature for this class is set to 97-100
degrees Farenheit.