This 75 minute workshop offers the combined benefits of restorative yoga with the gentle healing power of Reiki. Kelsey Kaufman will guide you into restorative yoga poses using the support of props that will allow your body to feel comfortable and fully relaxed. To enhance your restorative practice the healing energy of Reiki will be applied to help you access deeper levels of relaxation. Reiki & Restore is a powerful combination leaving one feeling deeply rested and at peace. Class size limited to 6, please sign up in advance. Open to all levels.
Nourish your body, mind and spirit through a grounding Restorative Yoga practice combined with the soothing energy of Reiki. Reiki is a hands-on Japanese healing system which promotes stress-reduction, relaxation, balance, and self-love.