Kundalini Yoga:
What exactly IS Kundalini Yoga?
Have you heard of Kundalini Yoga
and thought to yourself; “What the heck is THAT?” Or possibly
you’ve dabbled a bit, explored the practice and would like to know
more, delve deeper into the energetic power of Kundalini. Maybe it
sounds like a foreign language and you're curious to find out what
it is? If any of this resonates with you, please join Stephanie
Barton for a free informational session at Spirit of the
Lake Yoga. In our hour together, you will learn exactly WHAT
Kundalini Yoga is, why it’s so powerful, and we’ll do a short
practice so you will have the opportunity to experience the effects
of awakening to your own Shakti (the energy within
you).
We are Spirit, prana, energy; living within this human form. Kundalini Yoga awakens this power and enlivens your body, mind, heart, and Soul. It is my pleasure and passion to share this Sacred practice with you. Please join me at Spirit of the Lake Yoga, let’s play!
When: Sunday, February 2nd, 2020
Time: 1:30-2:30pm
Cost: FREE to new and existing clients!