Manifest 2020: Create the Life You Love, a Workshop with Lesley Ann Cruz, MSc Ayurveda, E-RYT

Intentions, dreams, visions & plans. Creating the life you love is a process of listening, redirecting your focus, cultivating mindfulness, taking action & living contently as possible between your vision & realizing it.

LEARN:

The Yogic Technique of Sankalpa, the practice of Resolve

Self Reflection and Contemplation Practices

Three Meditations: Bliss, SoHum & Increase Your Soul's Power

Workshop includes interactive lecture and the creation of a vision board and personal sankalpa. Vision board supplies included. Bring a personal notepad. 

Sunday 2/16/2020 1PM - 4PM

Investment: $60