Manifest 2020: Create the Life You Love, a Workshop with Lesley Ann Cruz, MSc Ayurveda, E-RYT
Intentions, dreams, visions & plans. Creating the life you love is a process of listening, redirecting your focus, cultivating
The Yogic Technique of Sankalpa, the practice of Resolve
Self Reflection and Contemplation Practices
Three Meditations: Bliss, SoHum & Increase Your Soul's Power
Workshop includes interactive lecture and the creation of a vision board and personal sankalpa. Vision board supplies included. Bring a personal notepad.
Sunday 2/16/2020 1PM - 4PM