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<div>In this series you will be introduced to spinny pole and you will learn a spin pole combo to explore and make your own. </div>
<div>We will work with techniques to control your spin and smoothly transition on and off the pole. </div>
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<div>Pre-Rec </div>
<div>Beginner Pole and Dance Series and Pole and Dance 2.0 </div>
<div>or</div>
<div>Must be proficient in basic pole climb and basic spins on both sides. </div>
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<div>What to wear</div>
<div>Pole shorts needed, also bring layers for movement and dance. </div>
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