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<div><span style="font-size: 12pt;">Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states.</span><br /><br /><span style="font-size: 12pt;">The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.</span><br /><span style="font-size: 12pt;"> </span><br /><span style="font-size: 12pt;">Benefits can include</span><br /><span style="font-size: 12pt;">• Deepen a spiritual connection</span><br /><span style="font-size: 12pt;">• Dissolve stress and anxiety issues</span><br /><span style="font-size: 12pt;">• Release old baggage and disempowering beliefs</span><br /><span style="font-size: 12pt;">• Increased levels of awareness and intuition</span><br /><span style="font-size: 12pt;">• Heal emotional contributors to physical dis-ease</span><br /><span style="font-size: 12pt;">• Unblock the creative process</span><br /><span style="font-size: 12pt;">• Provide a safe and natural way to experience expanded states of consciousness</span><br /><span style="font-size: 12pt;">• And much more........</span><br /><span style="font-size: 12pt;"> </span><br /><span style="font-size: 12pt;">***NOTE: Please wear loose, comfortable clothing. Please bring a yoga mat or sleeping bag if you have one. If you don't have your own yoga mat, there will be some available to use at the studio. The studio also has blankets, bolsters, and cushions. It's preferable not to eat for an hour prior. We will provide eye masks or you can bring your own.</span></div>
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