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<div>Taught in a fun and friendly atmosphere, students will learn a mixture of strikes, escapes and grappling maneuvers useful in self defense scenarios. There is contact involved, but all strikes, chokes and other rough movements are initiated against the instructor and NOT the student.</div>
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<p><strong>WHAT TO WEAR</strong></p>
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<li>wear tops that are secure, and that can be tucked in (no halter tops)</li>
<li>wear pants with a secure waist – loose waistbands are not appropriate</li>
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<p>For students ages 12 and up. Space is limited to 8 people per class and is available to both regular & trial members of Impact KBF for $35 and must sign up for class series. Non-members may purchase the class series for $149 (6 classes). First timers can take the series for $49.</p>
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