<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p class="p1">Join Dena Totaro in a celebration of the Vernal Equinox and the start of Spring.</p>
<p class="p1">The Spring brings increased sunlight hours, growing and blooming cycle in nature, and more active energy all around and inside us. During this drumming meditation we’ll bid farewell to the Winter’s slower, dormant, quiet energy and welcome the brightness and vibrancy of the coming months. This is a powerful time to connect with mother earth and releasing old habits, thoughts and emotions that no longer serve you.<span class="Apple-converted-space"> </span>We start with a guided meditation to align the chakras and open up the heart space and connect to Universal Love. Then feel the gentle beat of the drum to connect you with your intention. </p>
<p class="p1">After the drumming session, gather in the lobby to enjoy a refreshing and detoxing Spring Tonic green drink.</p>
<p class="p1"><strong>To prepare for the Vernal Equinox meditation: </strong></p>
<p class="p1">- Eat light the day of the meditation so that your energy is not used to digest food. </p>
<p class="p1">- Drink plenty of water to keep the channels open and flowing. </p>
<p class="p1">- Bring a journal with your intention and to write down any inspiration from your meditation. </p>
<p class="p1"><strong>First 8 participants to register will have the option to experience this practice in one of our aerial hammocks.</strong></p>
<p class="p1"><strong>Day/Time:</strong> March 20th, 7 PM - 8:30 PM</p>
<p class="p1"><strong>Investment:</strong> $25, Early bird $20 by Mar 13th.</p>
<p class="p1">Minimum of 4 participants required. <strong>Please register by Mar 18th.</strong></p>
</body>
</html>