Intro to the Ashtanga Primary Series with Paige Arnone, Saturday, April 25, 12:30 - 3:00pm, in Chandler
Early price of $30 through
April 18; $35 after April 18
“The Primary Series of Ashtanga is known in sanskrit as ‘Yoga Chikitsa’ which means therapy. It is a healing process of cleansing and toning for the body, mind, and senses. This therapeutic action occurs through the subtle vehicles of Ashtanga Yoga”. - David Swenson
In this
workshop, we will discuss the foundations/key elements of the
Ashtanga Yoga system and experience a number of physical
postures from the Ashtanga Primary Series. This workshop will
be a combination of discussion and experiential
practices.