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<p>This class provides dynamic flowing sequences to enrich strength. Moments of restfulness are deeply luxurious. Inwardly, a journey takes place through affirmations and guided meditations throughout. A range of emotions may be explored in one class with the end result being a deeper knowledge of Self and a calm center. Give yourself permission to be fully awake, right here, right now. Level 3</p>
<p>This is an online class and you will also receive access to a library recording of the classes in this session.<span class="Apple-converted-space"> </span>You will need a yoga mat.<span class="Apple-converted-space"> </span>There are 7 classes in the Summer session. There will be no class on Monday, August 3rd. <span class="Apple-converted-space"> </span></p>
<p>Early Bird pricing is offered until midnight June 17, 2020. All registrations MUST be paid in full by that time in order to qualify for the lower price. All payments must be received prior to the class start date. IF PAYING BY E-TRANSFER OR CHEQUE, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE. THANK YOU</p>
<p><strong>NOTE:</strong> Payment Information when registering: You will have the option “to pay online” (if paying by credit card) or “pay in person when I visit” (if paying by etransfer and cheque). Choose the correct option based on your payment choice. Each class is $12.00 when you buy the full session. See instructions below for cheque & e-transfer.</p>
<p>Payment by cheque or e-transfer:</p>
<p>- interact E-Transfer to kmortson@bodydesign.ca with the password 4fitness</p>
<p>-drop off a cheque at Body Design, 16 Main Street, Mount Albert.</p>
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