Move, breath, stretch, release and restore as you learn yoga poses and asana from Nancy. Connect to the mind, body and spirit during this slower paced practice. Learn, grow and challenge yourself in an encouraging environment. This is a Level 1 class but all levels and abilities welcome.
This is an online class and you will also receive access to a library recording of the classes in this session. You will need a yoga mat. There are 8 classes.
Early BIRD pricing is offered until midnight June 17, 2020. All registrations MUST be paid in full by that time in order to qualify for the lower price. All payments must be received prior to the class start date. IF PAYING BY E-TRANSFER OR CHEQUE, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE. THANK YOU
NOTE: Payment Information when registering: You will have the option “to pay online” (if paying by credit card) or “pay in person when I visit” (if paying by etransfer and cheque). Choose the correct option based on your payment choice. Each class is $12.00 when you buy the full session. See instructions below for cheque & e-transfer.
- interact E-Transfer to kmortson@bodydesign.ca with the password 4fitness
-drop off a cheque at Body Design, 16 Main Street, Mount Albert.