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<p>May Yamuna workshop is the Belly </p>
<p>Now rember in YAmuna work its not just the part you are rolling .the belly will open the back and the pelvis area</p>
<p>Also will do some abdominal exercise to strenthen as well as open the abs .</p>
<p>This is a 90 min workshop </p>
<p>Offered three times this month </p>
<p>Wednesday May 6 1 pm </p>
<p>Friday MAy 15th at 7pm </p>
<p>Saturday MAy 23 11am </p>
<p>Bring </p>
<p>yamuna balls </p>
<p>and paper if want to take notes </p>
<p>You can come to as many of these workshops we will be repeating the work so you can understand it </p>
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