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<p>Ease away from the noise of your day with Rest, Renew, Radiate; a gentle and calming floor-based practice. </p>
<p>Slip into a state of rest by the soft glow of candle-light. </p>
<p>Renew your connection to self through mindful, slow and flowing movement focused on simplicity and repetition. </p>
<p>As stress and tension melt away your natural love and light will radiate from within. </p>
<p>Rest, Renew, Radiate - come back home to you. </p>
<p>Rest, Renew, Radiate is suitable for all levels. </p>
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<p>Rest Renew Radiate is a gentle and calming floor-based practice where you can ease away from the noise of your day. </p>
<p>This candle-lit class combines mindful, slow and flowing movements. Simplicity and repetition are the focus so your body and mind can both unwind. </p>
<p>Prepare to step into your weekend by resting in the soft glow of candle light; renewing your connection to self, and radiating your love and light as stress and tension melt away. </p>
<p>Rest, Renew, Radiate is suitable for all yogis who need an hour to chill. </p>
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