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<p>This back care class uses specialized sequencing and specific alignment instruction to help alleviate back pain and support a healthy spine. Appropriate for all levels of students with some yoga experience. Injuries or specific concerns are addressed and should be emailed to <a href="mailto:susanelena@iycwm.com" target="_blank" rel="noopener">Susan Elena</a> prior to class. Streamed live via ZOOM.</p>
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