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<p>Yin Yoga uses body weight and gravity to ease into postures. Long holds target the body's deep connective tissues. This class will begin with a slow, introspective Yin postures before moving into a steady and vigorous Vinyasa flow.</p>
<p><em>The link to join the class will be emailed to you after you complete your booking. You will also be able to join the class directly from the My Living Yoga mobile app or from your Living Yoga account on WellnessLiving.</em></p>
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